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Date/Time
Date(s) - Monday, December 2, 2019
8:45 am - 9:45 am

Location
Centre for Healing Breath ~ 2A

Categories


Monday Morning Yoga

Each week we will come to class to set an intention for our week ahead; not only that we will create a class that builds towards an individual goal at the end of the year. I teach from a very intuitive space; there is no plan – until you are sitting in front of me I have no idea what will happen. I connect to your energy and it shows me what you are capable of, what you need and how I will guide you in that moment. You connect to your breath and I connect to your story… that is where the class begins.

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