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Date(s) - Tuesday, June 11, 2019
12:00 pm - 1:30 pm

Centre for Healing Breath ~ 2A


When: Tuesdays from 12-1:30pm weekly
Host: Crystal Mank
Where: The Centre for Healing Breath
Investment: $15+hst plus a food item. If you are an Empowerment Series Member the cost is a food item.Living & Eating with Awareness will be exactly that ~ how much thought to do you put into the things you fuel your body with…or even put on your skin? Are you willing to put cream on your body that you aren’t willing to eat? Because guess what whether you physically eat it or apply it to your skin, your body is consuming it.

Every week will feature a guest speaker that will talk to us for about 30 minutes on their favourite things…they will introduce us to new products and maybe even a new way of thinking. (and let’s face it I am pretty darn opinionated on the matter lol) So let have fun, but learn as we always do ~ together with a group of like minded people.

Here is how it will work:
1. When you sign up online at there will be a list of food items to choose from. It will vary from week to week depending on what we are making. You choose what you want to bring
2. Bring enough containers with you to “pack” your meals for 7 days.
3. After the speaker has present we will then start to assemble our meals. You choose what you want and what you don’t want.