Date(s) - Friday, May 10, 2019
12:00 pm - 12:45 pm
Centre for Healing Breath ~ 2A
Raja Yoga, led by Traci Trimble, PhD (YTT500), is a weekly 45 minute immersion into the path of Self Disciple – a systemic teaching to attain inner peacefulness, clarity, self control and realization. In these sessions you will honour noble silence in a meditative state while Traci teaches a short 15 minute lesson from the 8 Limbs of Yoga, followed by a 20 minute slow moving Ashtanga flow, then wrapped up in 10 minutes of silent meditation in Divine Light.
Fridays 12pm sharp; $15+HST drop in [or even better… enroll in our Monthly Membership and have over 48 classes (Yoga, Meditation, Reiki, Empath) available to you each month for as low as $129+HST – the same investment as a 1 hour session with me!