Complimentary Content & Wisdom

With hours of recorded complimentary content you are able to get to know Traci on a deeper more personal level all while you learn, share & heal.  Although the content below is taken from Traci’s Facebook Live sessions, you will also find content from her International Radio show at Inspired Choices Network that is called Soul Healing with Traci Trimble, PhD  on her Youtube channel.

 “I know you that you will find what you need;  from within a single nugget of wisdom every thing can shift… Enjoy!”
~ Traci

Self awareness without Judgement:

Facebook Live is a great way to get to know Traci’s style of empowerment coaching and spiritual guidance.  In these short sessions, usually no more than 20 minutes, she does a quick surface dive in to Energy Medicine, Self Love and/or Self Awareness.  These sessions take place LIVE on Mondays at 10:00am EST.


The Power Behind Our Stories & Illusions

We are powerful, powerful beings! We are master manifestors. What we believe we can conceive. Our stories are the most powerful tool in our tool box. If we create and maintain stories that empower us then we are strong and abundant. We create our own reality for the highest good of all. This is THIRD EYE chakra. However, when our stories are based in illusion, disconnected from our truth and consumed by guilt and blame then we are disempowered and fearful. Join Traci Trimble, PhD as we discuss in detail the energy of THIRD EYE chakra.

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An Abundance of Love & Light

Title of Episode

As Spiritual Beings we are the light; however as human beings we have free will and autonomy – so we are of both light and shadow. In order to keep the balance within us, we must be able to cultivate the capacity to open our hearts to both love and forgiveness. This is HEART chakra, a space where Soul and Ego commune in both the light and the shadow to create abundance. Without this abundance of love and forgiveness we tend to hold space for sadness, grief and a perceived sense of loss of Self. Join Traci Trimble, PhD as we discuss in detail the energy of HEART chakra.

Self Esteem & Will Power

The experience of Self Love, esteem and will power come from the capacity to live in an emotional space where we are comfortable in our truth. This is SACRAL chakra, a space where when we know who we are and who we want to be it is easy to love our Self deeply and unconditionally. However, without Self Love we are easily consumed by thoughts and words that are simply not true, that create within us shame, anger and a deep sense of lack of both worthiness and abundance. Join Traci Trimble, PhD as we discuss in detail the energy of SOLAR chakra.

The Courage to Really Love Yourself

What really is the purpose of all of this strategic self awareness? Well, when we you have the ability to deeply know yourself, to have trust & faith in your highest Self then you have developed the courage to really love yourself. Join Traci Trimble, PhD over the next 9 weeks as dives into the chakra system as a tool to deeply know yourself, to be in love with who you are and most importantly to develop the courage to really love yourself… your shadow and your light!