This retreat is not about doing more or becoming more. It’s not about performing healing. It is about coming back to what Wise Women have always known…
Women grow in a Circle of Sisterhood

Return to the Circle

A Wise Women Retreat

October 30 – November 1, 2026
Elmhirst’s Resort | Keene, Ontario
Canada

Limited to only 24 Sisters

Who is this Weekend For…

For the Woman who is beginning to realize something heartbreaking:

She has become the one who holds everyone else… while quietly carrying herself alone.

The strong one.
The helper.
The healer.

Surrounded by people… yet longing to be deeply witnessed herself.

She has spent years healing. Reading books. Taking courses. Going to retreats. Learning. Growing. Holding space for everyone else.

She has become an expert at:

Doing.
Holding.
Performing.

Even healing itself can quietly become another thing we carry.

But not this weekend.

This weekend is a gentle exhale...

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A remembering.

A return to who Wise Women have always known themselves to be.

Because Wise Women gathered at tables.
Wise Women gathered in circles.
Wise Women gathered around fires.

Not to become more.
Not to prove anything.

Simply to be witnessed.
To soften.
To remember.

This weekend is a return.

A return to Sisterhood.
A return to the Circle.
A return home to ourselves.

Because beneath all of it… there is a truth waiting for you:

You were never meant to do this spiritual work alone.

This weekend may be for you if:

✓ You miss yourself

✓ You support everyone else but rarely feel fully supported

✓ You long for authentic spiritual sisterhood

✓ You crave connection beyond surface conversation

✓ You are ready to stop performing and simply receive

Imagine a weekend where:

✓ You laugh. You rest. You reconnect with yourself

✓ You are witnessed, held and understood

✓ You discover that Wise Women do not grow alone

You experience Chamber in person & stop sitting in isolation

✓ You regulate your nervous system naturally

Your Sacred Weekend Includes:

Chamber Sisters Sits

Feel the power of Chamber in person. Sitting knee to knee, hand in hand.
Experience what happens when coherence is created not just individually, but collectively.

Sacred Sharing Circles

Be seen, heard and witnessed in real time.
Experience the energy that personal connection creates within and around you.

Fire Ritual + Drumming Experience

Gather around the fire in ceremony and rhythm.
Experience letting what you no longer need burn away.

Nature Walks

Reconnect with the wisdom of the natural world.
Experience the messages and sensations waiting for you in the forest.

Free Style Movement

Move your body without performance.
Experience the freedom that lives inside of you.

Energy Readings

Receive downloads and insight.
Experience your true reflection.

Sacred Spaciousness

Enjoy:

  • Spa
    • Sauna
    • Pool
    • Lakeside walks
    • Rest
    • Integration
    • Sisterhood

Accommodations

You will stay in beautiful shared lakeside cottages.

Each cottage accommodates four sisters.

Each woman receives:

✓ Her own private bedroom

✓ Private ensuite bathroom

✓ Shared cottage space including full kitchen and sitting area with fireplace

✓ Beautiful lakeside surroundings

The perfect balance between privacy and community.

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Incredible Farm-to-Table Meals

Nourishment matters.

For one weekend, you do not need to decide what to cook, what to prepare, who to feed first or whether everyone else has what they need.

You simply arrive.

Throughout the weekend you will be cared for with beautiful chef-prepared, farm-to-table meals created with intention and shared in Sisterhood.

Imagine gathering around tables overlooking the lake, coffee in hand, lingering conversations, laughter that lasts longer than expected and meals that become part of the experience itself.

Because Wise Women have always gathered around tables.

Not just to eat.

To connect.
To share stories.
To witness one another.
To slow down.
To remember.

Dietary accommodations can easily be made for all requirements.

Because being nourished is part of the healing too.

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Weekend Flow

Friday

4:00 pm — Arrival + Opening Ceremony

6:00 pm — Dinner

7:30 pm — Sacred Experience

Optional Evening Bonfire

Saturday

8:30 am — Breakfast

11:00 am — Chamber Sisters Sit

12:30 pm — Lunch

2:00–4:00 pm — Group Experience

4:00–6:00 pm — Sacred Spaciousness

6:00 pm — Dinner

7:30 pm — Sacred Evening Experience

9:00 pm — Fire Ritual + Percussion / Drumming

Sunday

8:30 am — Breakfast

11:00 am — Chamber Sisters Sit

12:30 pm — Lunch

Closing + Departure

 

Not able to join the full weekend?

Saturday Day Experience

Saturday | 11am–4pm

Includes:

✓ Chamber Sisters Sit

✓ Farm-to-table Lunch

✓ Group Experience

Investment:

$179

Perfect for local sisters wanting to experience the Circle.

Investment

An investment in being held, witnessed and remembered.

Includes:

 ✓ 1 Private Bedroom + ensuite

✓ 6 Farm-to-table Meals

✓ 6 Sacred Retreat Experiences

✓ 3 Chamber Sister Sits

✓ 1 Fire Ceremony & Drumming

✓ Sauna / Pool access

✓ Community & Connection

✓ Crisp autumn air

✓ Lakeside sunsets

✓ Fall colours surrounding the Circle

Payment Plan

Includes a $100 non-refundable deposit;
June = 5 payments $200
, July= 4 payments $250, Aug = 3 payments $334, Sept = 2 payments $500

The Full Weekend Experience

Pay in full anytime before October 1st, or to capacity; Only 20 sisters will gather in this Circle. Once the Circle is complete, registration will close.

Day Experience

Perfect for local sisters wanting to experience the Circle; Limited to 8 Sisters; Registration closes October 1, 2026

INVESTMENT: 4 payments $250
 (+HST for Canadians)

INVESTMENT: $999
(+HST for Canadians)

INVESTMENT: $179+HST
(+HST for Canadians)

Traveling From Out of Canada?

Transportation from Toronto Pearson Airport will be coordinated for the sisters flying in.

Transportation costs will be determined based on participation.

Approximate travel time: 90 minutes from Pearson Airport to Elmhirst’s Resort.

Frequently Asked Questions

I’ve never attended Chamber.

Perfect.

This retreat is about sisterhood, not having experience.

Come exactly as you are.

Do I need to participate in everything?

No.

You are invited – not required.

This weekend honors your own rhythm.

However, meal times are set.

What should I bring?

Comfortable clothes, layers to suit an Ontario Fall, walking shoes, a vessel for water, journal & pen and an open heart.

Is my deposit refundable?

No.

The $100 deposit secures one of only 20 spaces and is non-refundable.

 

Who is Leading the Weekend & Holding Space?

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Dr. Traci Trimble PhD DMPsych PaT

Doctor of Metaphysical Psychology & Psychedelic-assisted Therapist

Host of the Chamber of Frequency Integrity™
Creator of the Human Being User Manual™
Creator of the 8 Sacred Wounds Framework™
Author of The Conscious Living Series

Traci’s work bridges the gap between awareness and lived change.

Since 2007, Dr. Traci Trimble has helped spiritually aware women who have done years of healing work uncover inherited generational trauma patterns so they stop repeating cycles in relationships, health, self-worth and emotional reactions.

She doesn’t just give you more information.

She shows you how to understand yourself, interrupt your patterns 
and create a life that reflects who you truly are.

A Personal Note from Traci

The Circle Is Open… Will You Heed the Call?

When Wise Women stop doing their spiritual work alone, something magical happens…
a Sisterhood begins to form. And we all need that Sisterhood in our lives!

This truth has got me thinking that it is time for a Retreat right here in my home province of Ontario, Canada.

I’ve been thinking a lot about all of the women I am connected with. Not just today – for weeks, maybe months – because I know something about the women who find their way into my energy. You’re thoughtful, self-aware and compassionate. You have invested years into becoming the woman you are today. You’ve read the books, listened to the podcasts, attended the workshops. You have cried the tears and celebrated the breakthroughs.

And still…
there are moments when you quietly wonder, “Why does this journey sometimes feel so lonely?” So many of you have shared with me that you feel lonely – not because you’re alone but because so much of your healing has happened in solitude. You meditate alone, journal alone, process alone and so many of you carry your questions alone. Even your breakthroughs are often experienced alone.

I want to end this for us – I want to end walking this spiritual path alone!

Somewhere along the way, we began believing that spiritual growth was something we were supposed to do by ourselves but that isn’t how Wise Women have always lived.

For thousands of years, women gathered around fires, around tables, beside rivers and in forests.

I want to recreate this sacred experience – so I am this Fall! Not because we need to fix something but because we have forgotten something that our wise Ancestors understood…
Healing may begin within us but remembering who we are happens in relationship. It happens when another woman looks into our eyes and sees us before we remember how to see ourselves.

It happens when laughter echoes across a dinner table. When silence beside a fire says more than words ever could. When we realize we don’t have to explain why our eyes suddenly fill with tears. When we discover that someone else’s courage awakens our own.

That…
That is the type of Sisterhood I am talking about. Not the kind built on comparison, where we shrink ourselves to fit in and definitely not the kind where we pretend everything is fine. The kind where women arrive exactly as they are and leave knowing they belong.

This is why I created RETURN TO THE CIRCLE 2026 – a weekend at Elmhirst’s Resort where we gather together to learn to listen to the call of our body. Where we use love and laughter to heal our hearts and where we grow as wise women through community.

It’s not because the world needs another retreat it’s because I believe Wise Women deserve a place where they no longer have to do their spiritual work alone. A place where they can rest, be nourished, sit beside the lake in the crisp Fall air. A place where we can gather around the fire, share beautiful meals and be witnessed. And perhaps, for the first time in a long time…
Feel completely at home.

From October 30 through November 1, twenty-four women will gather at Elmhirst’s Resort in Keene, Ontario, Canada

Some will arrive knowing no one, yet I have a feeling they’ll leave with Sisters.

If something inside you softened while reading these words…
Don’t ignore it. Sometimes our hearts recognize a calling before our minds understand why.

I would be deeply honoured to welcome you into the Circle.

Sister…

If your whole body whispered yes while reading this…

Trust it.

Perhaps what your soul has been whispering is this:

Let’s sit in the Circle.
Let’s sit by the fire.
Let others hold us for a while.